Powered By Blogger

Friday, 17 January 2014

INTERNATIONAL BESTSELLER!

Thursday, 16 January 2014

How to clean up your diet

Celeb Buzz

How to Clean Up Your Diet


Water Supply

Humans are about 70% water. Most people don't drink enough water and often times the sensation they believe to be hunger is actually thirst. To be effectively hydrated you should drink half your body weight in ounces per day (i.e. a 120 pound person should drink 60 ounces of water per day). Start each day with an 8 - 16 ounces glasses of water and add a pinch of quality sea salt to your water to add beneficial minerals. Artesian spring water is your best bet as most water filters do not remove all the harmful substances.

Skip the Gluten?

Studies show that more than 60% of people are sensitive to gluten. If you have blue or green eyes the percentage goes even higher. Gluten sensitivity can lead to bloating, poor digestion, skin issues, inflammation and mental fatigue, just to name a few side effects. For an at home test to see if you are sensitive, try removing gluten from your diet for 2 weeks. During this time period if you notice any difference in how you look and feel you should consider removing gluten from your diet. You may also get a blood test from your doctor for additional confirmation.
Common Sources of Gluten: 1. Most pastas (unless corn, rice or quinoa based) 2.Most breads ( i.e. rye, spelt, semolina) 3. Oats, barley, triticale, couscous, kamut
Hidden Sources of Gluten: Sausages (fillers), soy sauce, hydrolyzed plant/vegetable modified food starch, vinegars, 'natural flavorings' label, seasonings, gravies, sauces, ice cream, soup, beer, wine, whiskey, malt, vodka (grain based)
Gluten Free Options: 1. Regular and Sweet potatoes 2. Rice, Quinoa 3. Gluten free breads made of coconut flour or sorghum flour
Great Grains: Many grains are highly contaminated with mold and fungus, even organic ones. Limit grain consumption and when used, soak and rinse your rice, quinoa, oats and other grains.

White Stuff

Remove what are commonly referred to as the four white devils from your diet: white sugar, pasteurized dairy, table salt/iodized salt (not to be confused with sea salt), white flour. These foods have a direct adverse effect on your mind and body and can lead to any number of health issues, including high blood pressure, a weakened immune system, blood sugar issues, digestive issues and weight gain.

Oh No, GMO

Avoid GMO foods. Corn and soy are two of the biggest offenders, others include papaya, squash, and zucchini. Studies have shown that eating genetically modified foods can genetically modify your own cells and this can lead to accelerated aging and a variety of other health issues.

It's Organic

Whenever possible, choose organic. The toxic substances that are sprayed on produce and ingested by animals wind up in our body. The human body will store toxins that it is unable to detoxify in fat. You can't get rid of fat on your own body if you keep eating foods that are covered in toxic substances.

Wednesday, 15 January 2014

Kim Kardashian

      

Celeb Buzz

Kim Kardashian's TOP Make-up tips


Take off your make-up
Going to bed with a clean face is necessary in order to let your skin breathe. Otherwise, your pores become clogged with product, causing reactions. 

Always wear sunscreen
When asked what the one thing she'd take to a desert island with her, Kim replied: "Sunscreen, definitely. I would never go anywhere without it." She has previously admitted that it hasn't always been an important factor in her skincare regime, but after getting severe sunburn during a holiday to Mexico in 2009, she revealed it had become one of her priorities. "It's my biggest beauty advice," she said. "I haven't always been strict on that, but it's something I've started thinking about more." 
Max out the lashes
Kim loves her lashes to look long and luscious. While she insists her long eyelashes "run in the family" she also admits to getting a little help sometimes. "I'm a big fan of wearing lashes for shoots and big events," she once said.

Tuesday, 14 January 2014

Are you getting married soon? Its one of your biggest days why stress? Did you have a lot of fun in the sun this December? Are you sun burnt and don't know what to do? WHAT IF I TELL YOU THAT I CAN MAKE YOUR BLUES VANISH AWAY? Bacaro skin care is making waves in the skin care industry. The Bacaro skin lightening serum provides pioneering to the user's complexion. Whilst fighting pigmentation and discoloration with powerful ingredients, it also works to tighten aging skin so whether your the Bride, Bridegroom or family attending the wedding you most definitely want to be glowing and radiant with an even skin tone. Bacaro skin care removes acne, acne marks, hyper pigmentation, dark eye circles ets. The skin becomes radiant and beautiful as old and new spots fade, any potential discoloration is halted with our melanin inhibiting ingredients. Bacaro skin care prevents the formation of wrinkles with the composition of anti-oxidants and fruit extracts. website www.bacaroskincare.com - www.bacaroskincaresa.blogspot.com - or contact R Osman 0712707274 - 0318375681

Saturday, 4 January 2014

Bacaro skin care (Benefits of Aloe Vera

News

Benefits of Aloe Vera.

Aloe Vera is commonly known as the "plant of immortality". It belongs to the Liliaceae family. Various studies have found that Aloe Vera has several properties that effectively soothe and heal skin.
Aloe Vera treats sunburn by tackling the epithelial level of the skin. It enables skin to replenish its moisture. Aloe Vera is high in nutritional qualities that allows skin to heal faster. Aloe Vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide anti-inflammatory properties to the skin. Gibberellin stimulates the growth of new cells.
Aloe Vera is effective in treating skin problems such as psoriasis, acne and eczema. Another key benefit of Aloe Vera is that it contains a plethora of antioxidants such as beta carotene, Vitamin C and E that improve skin texture and firmness, this enables skin to stay hydrated, thereby fighting ageing. One of the factors that commonly affect pregnant women is stretch marks. Stretch marks appear due to minor tears in the layers of the skin. Aloe Vera gel heals the wounds caused by stretching of the skin. Bacaro Skin Lightening Serum is packed with the antioxidant benefits of Aloe Vera gel. Therefore if women are looking to treat Ageing, Acne, Stretchmarks and pigmentation. Bacaro Skin Care provides the perfect solution.
Hello Beautiful people hope you all enjoyed the festive season as i did, lets start 2014 with a bang, time to make some changes in life, time to take chances to move up and forward, time to set golds, time to get out of this RAT RACE that we all are stuck in, i how ever have a plan of action. Any one interested in an extra stream of income contact R Osman 0712707274

Friday, 15 November 2013

BAGARO SKIN CARE
Imagine looking 20 years younger.
With Bacaro Serum, u can!
Engineered with science, created with the best ingredients found in the world. You can have peace of mind in knowing that what you put on your skin is safe for your health.
You might think it wont work for u. Well it will work trust me!
If you wonder how Japanese women have an amazing porcelain skin, you can stop wondering, they discovered many years ago that kojic acid lightened their complexion which resulted in a radiant skin
Kojic acid is derived from mushrooms, it reduces marks and discoloration by 56%. Now @ Bacaro skin care, reducing half the marks or pigmentation was not the aim, striving for perfection, so they created a product with 7 other powerful ingredients to reduce the signs of aging, dark marks,acne marks, melasma etc
AT BACARO SKIN CARE WE AIM TO PLEASE!!!!!!!!